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	<title>Flirtease Fitness</title>
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	<description>Fitness and exercise health blog shows you how to keep fit and stay in trim</description>
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		<title>Diet Does Affect Health!</title>
		<link>http://flirteasefitness.com/diet/diet-does-affect-health/93/</link>
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		<pubDate>Fri, 04 May 2012 18:00:08 +0000</pubDate>
		<dc:creator>harry</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food delivery]]></category>
		<category><![CDATA[home delivery diet]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[weight loss diets]]></category>

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		<description><![CDATA[When you talk about your health and you can say with your hand on your heart that you are either enjoying it or not as the case may be, how often do you register the connection with your state of health and what you are predominantly eating? There is really no getting away from it, [...]]]></description>
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		<title>Keeping Things Simple in a Diet</title>
		<link>http://flirteasefitness.com/diet/keeping-things-simple-in-a-diet/90/</link>
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		<pubDate>Tue, 13 Dec 2011 21:12:03 +0000</pubDate>
		<dc:creator>harry</dc:creator>
				<category><![CDATA[diet]]></category>

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		<description><![CDATA[Dieting is something a lot of people get caught up in when they try to lose weight without giving much thought to the whys and wherefores of what they&#8217;re doing and without any consideration about what else they might reasonably do to improve their chances of not only losing that weight but also improving their [...]]]></description>
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		<title>Dance to Fitness</title>
		<link>http://flirteasefitness.com/fitness/dance-to-fitness/85/</link>
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		<pubDate>Mon, 22 Aug 2011 18:35:33 +0000</pubDate>
		<dc:creator>harry</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[aerobic dancing]]></category>
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		<category><![CDATA[dance to lose weight]]></category>
		<category><![CDATA[dancing for fitness]]></category>
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		<description><![CDATA[Of all the ways I ever heard of to get yourself fit, especially after a bout of doing little or no exercise, one of the most enjoyable has to be dancing. Let&#8217;s face it there are far more people who would happily avoid the gym like it was the last place on Earth they want [...]]]></description>
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